The Raindrop Technique is an essential oil massage sequence developed in the 1990s by Gary Young. Here we describe it as it is, without attributing therapeutic effects to it.
What it consists of
It consists of applying a series of essential oils, drop by drop from a few centimeters above the back (hence the name), followed by gentle manipulations along the spine and the application of warm compresses. A complete session usually lasts between 45 and 75 minutes.
Usual Sequence
- Application to the soles of the feet.
- Dropping the oils along the spine.
- Dispersion maneuvers with the fingertips.
- Application of a carrier oil like V-6.
- Warm compress to promote absorption.
Oils Involved
The original sequence uses a fixed selection of essential oils and blends. Among the related catalog references are Aroma Siez, Thieves Essential Oil and single oils of oregano, thyme, cypress, basil, marjoram, and helichrysum, according to the brand's declared list.
Precautions
- It is a massage technique with oils, not a medical procedure. It does not diagnose, treat, or cure anything.
- Several of the oils involved (oregano, thyme) are dermocaustic: they require dilution and a tolerance test.
- It is not recommended during pregnancy, for minors, on damaged skin, or with fever.
- If you have a spinal condition, consult your healthcare professional first.
Frequently Asked Questions
Do you have to be a therapist to apply it?
The sequence is taught by private training organizations. It is not a recognized healthcare qualification.
How often is it done?
Those who practice it usually space it out by several weeks, due to the oil load involved.
Can I do it myself?
Due to the application area, it requires a second person.
Informative description of an essential oil massage technique. It is not a medical procedure and does not replace any medical treatment. Consult a healthcare professional for any health problem.